Relaxation Treatments

Indian Head Masage
Indian Head Massage


Swedish Massage

Hot Stones
Hot Stones Massage

Reflexoligy
Reflexology

 

 

 

 

 

 

Indian Head Massage

This massage involves applying various massage manipulations to the face, head, neck, shoulders and back to improve posture and help increase joint mobility and flexibility, especially in the neck and shoulders. 

This is an ideal treatment for anyone who suffers mental stress or from the aches and pains that come from sitting at a desk for long hours.

 
The improved circulation and muscular tension relief helps to bring about a sense of peace, tranquillity and calm, relieve anxiety and depression, improve concentration levels and bring about clearer thinking and increase energy levels.

Benefits include relief of Tinnitus, Tempro-manibular joint tension (often the result of grinding or clenching the teeth), Sinusitis, Migraine and aid insomnia.


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Swedish Massage

Swedish massage uses various massage movements and manipulations on the body to relax and rid muscles and tissues of toxin build up and tension nodules.  Not only will this massage induce a deep sense of relaxation, but it will increase circulation which will nourish cells and aid toxin removal, soothe sensory nerve endings that will aid pain relief and will aid joint mobility to increase flexibility.

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Hot Stones Massage

A hot stone massage is a deeply relaxing and therapeutic massage that will distress even the most tense, painful and tired muscles.  The volcanic stones used are rich in iron allowing them to retain heat and are beautifully smooth to ensure the best possible holistic results. 

Using hot stones will expand blood vessels and increase the flow of blood to double the therapeutic values of the massage using less pressure.  This makes it ideal for treating clients with rheumatic or arthritic conditions, multiple sclerosis, back pain, insomnia, depression or client’s with a low pain threshold. 

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Reflexology

This treatment involves the therapist using various finger and hand techniques to apply gentle pressure manipulations on the feet.  It is an incredibly relaxing treatment that brings about a sense of stress relief and relaxation by re-balancing the energy pathway of the mind and body.    It is based on the theory that each area of the foot corresponds to specific areas of the body and that by applying pressure manipulations over the foot, energy blockages can be cleared to promote a healthier mind and body.

Reflexology is used to -

Removes blockages and congestion from energy pathways, permitting a free and unobstructed flow of energy through the body.
Removes a build up of waste products from the feet.
Improves blood and lymphatic circulation.
Normalises organ and gland function and helps to return the body to a normal state of balance.
Improves flexibility and joint mobility in the foot.
Can help to relieve pain throughout the body.
Relaxes the whole system (even the mind) and has a balancing effect on emotions.
Permits a `grounding` of energy.
Balances the polarity of the body.

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